
What amuses me sometimes about my dogs (Lara hanging from the sofa, Sidney curled up in a ball) is their tendency to exhibit some really wacky and weird sleeping positions. I must have taken countless photos of them sleeping. Then, I got a bit curious about my own sleeping habits. My husband once told me that I move a lot in my sleep. I reckon I probably don't have a specific or favorite sleep position but here's an article about the most common ones. Let's see what yours is (or are) and what they say about you ;-)

What your sleeping position says about you ...
Foetus
Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position. More than twice as many women as men tend to adopt this position.
Log
Lying on your side with both arms down by your side. These sleepers are easy going, social people who like being part of the in-crowd, and who are trusting of strangers. However, they may be gullible.
Yearner
People who sleep on their side with both arms out in front are said to have an open nature, but can be suspicious, cynical. They are slow to make up their minds, but once they have taken a decision, they are unlikely ever to change it.
Soldier
Lying on your back with both arms pinned to your sides. People who sleep in this position are generally quiet and reserved. They don't like a fuss, but set themselves and others high standards.
Freefall
Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.
Starfish
Lying on your back with both arms up around the pillow. These sleepers make good friends because they are always ready to listen to others, and offer help when needed. They generally don't like to be the centre of attention.
Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position. More than twice as many women as men tend to adopt this position.
Log
Lying on your side with both arms down by your side. These sleepers are easy going, social people who like being part of the in-crowd, and who are trusting of strangers. However, they may be gullible.
Yearner
People who sleep on their side with both arms out in front are said to have an open nature, but can be suspicious, cynical. They are slow to make up their minds, but once they have taken a decision, they are unlikely ever to change it.
Soldier
Lying on your back with both arms pinned to your sides. People who sleep in this position are generally quiet and reserved. They don't like a fuss, but set themselves and others high standards.
Freefall
Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.
Starfish
Lying on your back with both arms up around the pillow. These sleepers make good friends because they are always ready to listen to others, and offer help when needed. They generally don't like to be the centre of attention.
There are also effects of various sleeping positions on health. The freefall position is good for digestion, while the starfish and soldier positions are more likely to lead to snoring and a bad night's sleep. Lying down flat means that stomach contents can more readily be worked back up into the mouth, while those who lie on their back may end up snoring and breathing less well during the night. Both these postures may not necessarily awaken the sleeper but could cause a less refreshing night's sleep.

